Discover how walking the Camino de Santiago can reduce stress, boost mood, and offer psychological insight—one step at a time ...

Some divorced couples choose to sever all ties, but some choose to pursue a new kind of friendship that benefits them and ...

A values-driven life is a meaningful life. Learn more about how to define your values and shape your life accordingly.

Critical thinking is a process of thinking about thinking through purposeful, self-regulated judgment. But what does that ...

There are neuroprotective ways to build connection with our children and be the mirror that reflects their latent magic.

Have you ever spaced out when someone was talking to you? Or have you ever talked to someone you had a feeling wasn't ...

Grounding the mind: Even five minutes of deep breathing or mindful awareness can reduce stress and improve mental clarity.

Treating itches depends on accurate descriptions. Creative writers offer ways of describing itches that could lead to ...

The 10 percent brain myth is false. We use our entire brain. Neuroscience points to several methods of enhancing brain ...

Discover why meaningful relationships, not just success or self-care, are the true key to lasting happiness, health, and a ...

Artificial intelligence's consistent validation reflects algorithmic design, not objective assessment. Learn cognitive ...

Most marriage advice tells you to communicate well, keep the spark alive, and never go to bed angry. While these lessons are ...