Lately, though, I’ve been frustrated by the number of runners hyperfocused on shooting their own content during increasingly ...

The importance of consuming enough protein is well established. But here's whether protein type and timing makes a difference ...

Trail running forces me to embrace a different side of running, one that’s less metric- and performance-focused. And while it ...

In his new book, Brendan O’Meara delves into what makes Pre such a timeless running icon.

The Ride 17 from Saucony works great for both everyday and long-distance weekend efforts, but it also serves as a plush ...

While research specifically tying running to hot flashes is slim, it doesn’t seem like a far jump to think that running may ...

Editor's Note — May 19, 2025: After checking our favorite retailers and treadmill brands, we've updated our recommendations ...

We’re just a week out from Memorial Day—this year it lands on Monday, May 26—and we’re already starting to see some holiday ...

There are also some deals to be had on some of the best running watches. The Garmin Vivoactive 5 is 28 percent off, the ...

Lululemon leggings are a staple of fitness fans everywhere, and to get them for under $100 is always a good time. These are ...

Olympic gold medalist Keely Hodgkinson seems to have inspired a famous royal: Princess Charlotte watched the 800 runner ...

Drive feet into ground and powerfully extend hips to swing the bell forward and up. Hit a plank-like position at the top, ...