Will Goodge debriefs discusses his journey of improbable endurance and clears the air on those cheating accusations ...

Trying to drop a few kilos without going hungry? These high-protein foods are filling, versatile and proven to support fat ...

More than 25 years after the release of ‘Fight Club’, we take a look back at the workout routine that shaped a physique that ...

In conversation, Sainz is considered and composed, but there’s no media-trained autopilot here, just a quiet confidence and a ...

Looking for your next pair of running shoes? We’ve ranked the best Under Armour models to help you find the right fit ...

SINCE ITS FOUNDATION, Adidas has always been recognised as one the best producers of running shoes on the planet. Excluding perhaps only Nike, there may not be a more respected running brand – and ...

With great power comes . . . immense levels of stress and fatigue. These supplements can help burnt-out executives lighten the load ...

Yugo Hatai was at a “low point”, then he committed to a structured training routine and got the results he wanted in just three months ...

Research shows your dog could be the key to boosting your motivation to move, helping you help maintain a positive outlook on ...