Marvel has delayed the release of Avengers: Doomsday and its sequel. In a move that won't come as a surprise to many, the ...

Can arbitrary use of gym steroids and protein powders damage the hip bone permanently? Orthopaedic experts are seeing hip ...

A community group will take over a council building to set up a gym. The site, near the St Clare’s sheltered housing complex in Rhymney, Caerphilly county, was formerly a meals-on-wheels kitchen but ...

Helen's recent video of working out in the gym has caught the attention of all. From Pilate to trampoline jumps, her workout regime is sure to motivate fans.

Liam McGarry's life was turned upside down by a spinal injury in 2017 and now the para-powerlifter is looking to change the narrative when it comes to mental health ...

Stand tall holding a dumbbell in each hand, palms facing your body. Pull the weights up to chest height, leading with your elbows. Pause, then rotate your arms outward so your elbows stay bent at 90 ...

The video, shared by fitness coach Yasmin Karachiwala, has gone viral, with fans and celebrities pouring in praise ...

Jennifer Martin is a personal trainer and she says there’s a simple dumbbell routine she always recommends to beginners.

SARATOGA – Saratoga Bulldogs Reunited Committee will be having a Chicken Wing Fundraiser this Saturday, May 24th from 11:00 am-2:00 pm at the Saratoga Gymnasium. Chicken Wings plates will sell for $12 ...

The refurbished Beats Powerbeats Pro 2 earbuds are now available for $174.99, down from their original $249.99 price.

Some parents of North Davidson High School students are fighting for better conditions inside the school’s gym. There’s no air conditioning, and they ...

Weighted vests come in various styles, from minimal harnesses that provide a few pounds of extra load to large rigs designed to mimic the body armor worn by military groups that hold metal plates.