Chia and flax seeds, celebrated superfoods, offer unique health benefits. Chia seeds, rich in soluble fiber, promote fullness ...

In this 30-day anti-inflammatory diet meal plan, we focus on foods that help reduce inflammation, such as richly pigmented ...

A recent study reveals that children’s ready-to-eat cereals in the U.S. have become less healthy between 2010 and 2023.

Making its world premiere at the Villa d’Este Concorso d’Eleganza is the new Bovensiepen Zagato coachbuilt special ...

From weight loss to heart health, here’s what happens when you make oatmeal your daily breakfast, according to a dietitian.

Finding ways to lose weight can be challenging enough. But when the clock strikes 5 p.m., healthy eating can feel even ...

A gastroenterologist suggests swapping white bread for sprouted grain or whole wheat bread. White bread is made with refined ...

Choose Whole Grains: Whole grains, such as whole-wheat flour, oats, barley, rye, brown rice, quinoa and buckwheat, contain ...

Suttles and Steven compare typical internet speed tests as akin to measuring a car's top speed. Instead of focusing solely on ...

AT&T is acquiring the consumer fiber assets of Lumen in an $5.75 billion deal. The company has a big opportunity to grow the ...

Peoria officials remain confident in plans to spur tens of millions of dollars in development as part of a relatively new tax-increment financing district, despite recent struggles from the business ...

People who lost the most weight over 25 months didn’t follow one strict plan. Instead, they boosted their protein and fiber ...