The 31-year-old's love affair with the Island of Fire continued as she returned to the scene of her first professional ...

Swimmer's ear is a common complaint that can disrupt your training. Here's how to avoid it, with tips from EarCalm ...

Approaching 20 years in the triathlon business, Zone3 have redesigned their iconic wetsuit and I got to try it out for the ...

The more you can avoid common and uncomfortable ailments, the better your triathlon season will go. Here’s how to dodge swimmer’s ear… ...

Looking for some new running shoes to help you achieve your goals in 2025? Here are our 12 favourite all-rounder running shoes tested by experts.

Every triathlete will know that three sports in one equals lots of triathlon gear. But this doesn’t always have to cost a fortune, especially if you know where to shop and how to sniff out the deals.

Efficient, relaxed breathing is a key technical skill to master in order to become a successful swimmer. It impacts timing, streamlining, technical/physiological development and transfers into ...

Having never won a major title in the sport or even competed since his cycling doping confessions three years ago, Lance Armstrong remains arguably the most controversial name in tri. Armstrong is ...

In theory, your wheels (or, more specifically, your tyres) are the only part of the bike that’s in contact with the road. Any sort of wheel-related malfunction therefore has the potential to ruin a ...

I always coach swimmers to look down towards the bottom of the pool as it helps maintain good posture and spinal alignment. The body works best in straight lines, like any machine. As soon as you ...