When you hit the gym for a fitness class, you can typically expect that your instructor will be knowledgeable and energetic. What you don't expect is that they're actually the boss of the entire ...

Lots of gyms and individual classes offer boot-camp-style workouts, and there is no set definition of what makes a boot-camp class, he said.

Fitness boot camps never go out of style for good reason: The military-inspired workouts burn serious calories. "Built on three fundamentals of training—cardio, strength, and agility—boot-camp ...

We all get tired of the gym sometimes, and bootcamp-style classes can be a great way to mix up your workout routine. Bootcamp classes are designed to build strength, endurance, and agility through ...

Many gyms and fitness facilities offer “boot camp” classes along with other programming. Here are a few full-time boot camp operations: Genesis Fitness Camps, Genesisfitnesscamps.com, 303-837-1234 ...

Mexican soap star Alessandra Rosaldo's sister Mariana Sanchez is a fitness instructor. She offers boot camp classes at various parks and recreation centers across SoCal each Sunday taught in ...