Former president Joe Biden has been diagnosed with an 'aggressive form' of prostate cancer, his team shared in a statement on ...

Start in the high plank position with your head in line and core engaged. Take one knee towards the opposite elbow. Replace ...

Modern takes on an old fitness favorite can calibrate your training for an insta-boost of athleticism and strength.

It needs to become a daily habit.’ Knowing this, I now make an active effort to apply SPF before heading out the house.

Anti-ageing influencer Bryan Johnson believes he could live forever, provided artificial intelligence and medical ...

The TV presenter is excelling in his middle-aged prime and, more than a decade on from his last MH cover, he has the ...

When Ben Shephard first appeared on the cover of Men’s Health – as a participant in what was then known as our Celebrity ...

This upper-body workout from Shephard's long term coach Steve Coleman – straight from his 6-week Fit at 50 plan, available ...

This full-body workout from Shephard's long-term coach Steve Coleman – straight from his 6-week Fit at 50 plan, available ...

In the six-week programme Coleman has provided – based on the work he does with Shephard – you’ll train five days a week, ...

Late May weather can be chaotic, but this rain jacket isn’t. The North Face’s new Anotra can handle wind, sudden downpours, and temperature swings without overheating you. Plus, it’s lightweight and ...

Speaking on The Louis Theroux Podcast, tech billionaire and follower of the so-called ‘Don’t Die’ movement, Bryan Johnson, has revealed how he decides what foods he consumes. While Theroux called it ...