1 / 4 Show Caption + A trainee makes her way through the Combat Conditioning Course as platoon members encourage her on at Fort Sill, Oklahoma. This first Basic Combat Training obstacle course ...

Qualification: Complete obstacle course in 1:30 or less With your basic weapon skills already learned, now you'll learn the basics of moving and getting around. The Obstacle Course is fairly simple.

My advice for any recruit preparing for special-ops jobs after the basic military training of any service is to get into peak conditioning about 2-3 weeks prior to selection.

Those exercises include resupply and equipment moves, a mass casualty event, night infiltration course, reflexive-fire live fire, combatives and pugils, navigation of two obstacle courses at night ...

The 13-obstacle course — part of the weeklong field environment called BEAST, or Basic Expeditionary Airman Skills Training — embodies much of the new approach.

The U.S. Air Force has finally slain the BEAST. After 16 years, Basic Expeditionary Airman Skills Training will be retired, as the service changes the way it prepares recruits for combat. The once ...

This is a great workout if you have a Marine Corps obstacle course available, but if not, an outdoor pull-up bar will suffice.